https://www.drannsteele.co.uk/about daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/1631186035415-KYVKE67MR9KL4B1YEGZC/Your+Commercial+Portrait-42+copy.jpg About - Hi, I’m Ann, a Clinical Psychologist and CBT Psychotherapist. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/cdbdbeb2-83ad-4eaa-9a4e-abdcb51a3da3/AS+Portraits+Nov+24+70.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/1631189147748-8QIGBOD0GTNC5PNOCLI3/Your+Commercial+Portrait-85+copy.jpg About - My approach Clinical Psychologists are trained over many years to doctorate level. This enables us to help people using a wide-range of scientifically proven and recommended talking therapies. My specialist expertise is in: Cognitive Behavioural Therapy (CBT) with which I have treated anxiety, depression, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), psychosis, bipolar disorder, issues with anger and low self-esteem amongst other difficulties. In addition to CBT, I also use other psychological therapy approaches including but not limited to: Eye Movement Desensitisation Reprocessing (EMDR) Acceptance and Commitment Therapy (ACT) Compassion Focused Therapy (CFT) Mindfulness Narrative Therapy Systemic and Family Therapies Voice Dialoguing Therapy with me is collaborative and transparent. We will work together towards your goals and develop an understanding of the challenges bringing you to therapy. I work flexibly and tailor therapy to suit your needs and regularly review therapy to make sure you are making progress in the way you want to. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/7fd1e5a1-91c2-472d-a10c-907d4ea41183/AS+Portraits+Nov+24+4.jpg https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/1632995648544-YIZDGFANTE9VHL4P75PT/Your+Commercial+Portrait-10.jpg About - Finding the right fit It can be confusing choosing a therapist. To help you to decide if my approach would suit you here are some general points about what you can expect from the therapy I offer: Relatively short-term therapy (average between 8 – 20 sessions) A structured, goal-oriented approach Regular reviews of progress and feedback Learning and trying out new strategies Working between as well as during therapy sessions In order for you to get the most from therapy, it is fundamental to find a therapist who you feel comfortable with and can trust. If you would like to ask questions and get a sense of whether we might work well together then I would be very happy to hear from you to arrange a chat. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/598ef623-62a9-46d4-9dca-f654b2ba4fb6/Accreditations+and+insurers+Ann+long+version+updated+2023.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drannsteele.co.uk/faqs daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/00b8df3e-e860-4056-b030-e47613ae6a8c/AS+Portraits+Nov+24+63.jpg FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/598ef623-62a9-46d4-9dca-f654b2ba4fb6/Accreditations+and+insurers+Ann+long+version+updated+2023.png FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drannsteele.co.uk/services daily 0.75 2025-01-10 https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/1631277963381-UCLEO2W4LJEUSH4T9RNE/Your+Commercial+Portrait-73.jpg Services - 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Contact me To get in touch please fill in the form below or email ann@drannsteele.co.uk and I will get back to you. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/1633006173124-RHUTIW4ZD9MFA0SSPBJ8/Your+Commercial+Portrait-35.jpg Get in Touch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/598ef623-62a9-46d4-9dca-f654b2ba4fb6/Accreditations+and+insurers+Ann+long+version+updated+2023.png Get in Touch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drannsteele.co.uk/home daily 1.0 2025-01-09 https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/dcb1a1e4-7f01-4068-9420-3ae8125ac20f/AS+Portraits+Nov+24+67.jpg+smaller.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f96746e86eda444042951c/598ef623-62a9-46d4-9dca-f654b2ba4fb6/Accreditations+and+insurers+Ann+long+version+updated+2023.png Home - 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