What has brought you here today?

Are you feeling overwhelmed?

Or lacking in motivation?

Maybe you feel stuck, or something has happened that you are having difficulty processing…

Whatever the reason, by being here you are already taking positive steps forward.  

Psychological therapy is not just a scientifically proven treatment for many mental health difficulties but also an opportunity to get to know yourself and work through the challenges that life has thrown in your path.

My aims are to help you to understand better why you feel the way you do and how things can change for the better.